Get an AnswerHow – how exactly and realistically you will use skills to make a positive change to help you cope with stressSmart Writing ServicesOctober 25, 2017 7:43 amOctober 25, 2017Previous ArticleDiscuss a very specific* and detailed plan using two ideas from the chapter to reduce your stress, or someone else's stressNext Articlewhat will you do to ensure that you stick to your stress reduction plan. This needs to be realistic so that you accomplish your plan given all the barriers that life and schedules inherently have.
