Get an AnswerDiscuss a very specific* and detailed plan using two ideas from the chapter to reduce your stress, or someone else's stressSmart Writing ServicesOctober 25, 2017 7:43 amOctober 25, 2017Previous ArticleDiscuss one potential barrier (something that could prevent you from enacting your plan), and how you could realistically overcome this barrierNext ArticleHow – how exactly and realistically you will use skills to make a positive change to help you cope with stress
